Subject: What is the best way to breathe while running?
Date: Tue Nov 2 14:54:44 1999
Posted by John Cox
Grade level: 10-12
School: Fenton High
City: Fenton State/Province: MI
Area of science: Anatomy
I've heard that you should breathe in through your nose and out through
your mouth while running for an extended period(30 min.). Is this the
best way? I know that you get more oxygen by breathing through your
mouth, but that it can cause stomach cramps.
Re: What is the best way to breathe while running?
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