MadSci Network: General Biology |
Aloha, Megan, The answer to your question is found in most any introductory nutrition textbook. And, it's something that I teach; so, I guess I'm 'expert' enough to answer. People eat as they do for a wide variety of reasons. Mainly, we all should eat because we are hungry...until we are not hungry. That is called being 'satiated' or full, and is accomplished by listening to our internal, body cues. However, that is only the physiological reason that we eat. There are a whole array of non-physiological reasons that people eat, and they are as varied as the people themselves...and most are external influences. Some of us eat because of inherited predispositions...that is due to our body composition. For example, some people do not like (at all!) strong tasting vegetables like broccoli and cabbage because they have inherited more of certain tastebuds on their tongue and in their mouth than other people. They are called 'supertasters.' Some people eat because of their health beliefs and/or their current health status. Maybe a person is concerned that eating too much fat will cause them to develop heart disease and so they restrict fat in their diet...maybe too much. Other reasons why people eat the way they do has to do with nutrition knowledge, religious beliefs, childhood experiences and peer influences (what your friends eat). Childhood experiences with food, either positive or negative, are believed to be one of the strongest determinants of why people eat what they do. Think about it: what you learned to love as a very small child is probably what you still like to eat a whole lot. Food that made you gag as a small child probably does the same, even now. Some people eat because of the ethnic group to which they belong (Chinese, German, Egyptian, etc.) or according to their cultural preferences (Mexican, Thai, etc). Level of education, type of job, amount of income and where they live influence some, too. Lastly, but not leastly, people eat because of convenience and availability of food. What's there and available many times determines what I'll have for dinner or bring for lunch. How about you? So, you may live next to, or even with someone, have the same foods available, but eat somewhat differently...depends on so many different influences.
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