MadSci Network: Anatomy |
Hi Andy Tendonitis is inflammation of a tendon (the bit of fibrous tissue that joins a muscle to a bone). Repetitive contractions of the muscle cause repetitive strains on the tendon, and if continued for a long time, will result in inflammation (hence musicians tend to develop tendonitis in the tendons which control finger movements, as do typists and computer keyboard operators, and athletes in tendons which move arms or legs). The simplest cure is rest until the inflammation has settled, and try and avoid repetitive and prolonged movements. This may be impractical in professionals, who may have to resort to a combination of strapping for support, anti-inflammatory medication such as Ibuprofen, or even cortisone injections into or around the tendons. Best wishes Doc C-P
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