What causes muscle tissue to bulk up after weight training.

Subject: What causes muscle tissue to bulk up after weight training.

Date: Tue Mar 13 11:33:50 2001
Posted by Judy
Grade level: teacher/prof School: high school
City: Arlington State/Province: Texas Country: USA
Area of science: Medicine
ID: 984501230.Me

Message:


One needs to wait a day after exercising certain muscle groups to give them a 
chance to recover.  Recover from what?  Are the cells damaged and need time to 
recover. What changes are taking place.

Re: What causes muscle tissue to bulk up after weight training.

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