Subject: Difference between isometric cotraction and dynamic muscule exercise?
Date: Thu Apr 12 11:41:23 2001
Posted by Mikael
Grade level: undergrad
School: College Borås
City: Borås State/Province: No state entered.
Area of science: Medicine
Is there any difference in effectiveness between "isometric contractile
exercise" (just flexing a muscule statically) and dynamic training of the same
muscule (alternation between flexing and relaxing)?
Very thankful for an answer!!!
Re: Difference between isometric cotraction and dynamic muscule exercise?
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