| MadSci Network: Anatomy |
Recommended Daily Intake or (RDI) varies by country. You should look up your country's regulatory body on Health & Nutrition. In the US, that would be the FDA (Food & Drug Administration). If you want to get a general baseline to help guide you, visit them at www.fda.gov. You can also try various nutrition sites such as those of a respected university or visit your local health shop where they stock vitamins/minerals and ask them for guidance.Good luck.
Try the links in the MadSci Library for more information on Anatomy.