Do teens need a total of '100%' of Sat. Fat per day (based on 2000 cal diet

Subject: Do teens need a total of '100%' of Sat. Fat per day (based on 2000 cal diet

Date: Wed Aug 1 13:48:58 2007
Posted by lizzy
Grade level: 10-12 School: La Sierra High School
City: Riverside State/Province: Ca Country: USA
Area of science: Medicine
ID: 1186001338.Me

Message:


i want to know because my milk's nutrition facts say that for each cup it 
contains 27% saturated fat. I thought Sat Fat is bad for you? or maybe kids 
need it to grow. but do teens really need a complete 100% of sat fat a day? 
considering i play 3-4 hours of tennis a day and want to stay fit. thankyou

Re: Do teens need a total of '100%' of Sat. Fat per day (based on 2000 cal diet

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