MadSci Network: Medicine
Query:

Re: Sleep Deprivation. How long? How bad?

Date: Sun Sep 19 17:15:06 1999
Posted By: Linda J. Weyandt MD/CRNA, Grad student, Psychology/, North Central University
Area of science: Medicine
ID: 937245059.Me
Message:

The best site I have found regarding this Topic is from the Dept. of the
Navy.

Enclosed the address and synopsis of all the issues you have mentioned in
your question. I hope you find it as interesting as I did.

Thank you for your question and happy investigating.
 http://www.nhrc.navy.mil/Pubs/Subject/48.html


NHRC Sleep and Sleep Deprivation Studies Publications

---------------------------------------------------------------------------
-
98-9 Makeig, S; T-P Jung, C Humphries, T-W Lee, MJ McKeow, V Iragui, TJ
Sejnowski
Removing Electro Encephelographic Artifacts by Blind Source Separation

98-20 Williams, D; J Streeter & T Kelly
Fatigue in Naval Tactical Aviators

97-23 Hurtado, S; LK Trent & SA Frack
Relationships among Changes in Health Behavior in a Six-Year U.S. Navy
Cohort

96-39 Bulbulian R; JH Heaney, CN Leake, AA Sucec & NT Sjoholm
The Effect of Sleep Deprivation and Exercise Load on Isokinetic Leg 
Strength
and Endurance

96-41 Kelly, TL; D Ryman & S Pattison
A Comparison of Two Navy Watch Schedules

96-42 Kelly TL; DF Neri, JT Grill, D Ryman, PD Hunt, DJ Dijk, J Mitchell, 
TL Shanahan & CA Czeisler
Circadian Rhythms in Submariners Scheduled to an 18-Hour Day

95-5 Elsmore, TF; FW Hegge, P Naitoh, TL Kelly, & D Ryman
WinCD: Windows Software for Complex Demodulation.

95-6 Elsmore, TF; FW Hegge, P Naitoh, TL Kelly, K Schlangen, & S Gomez
A Comparison of the Effects of Sleep Deprivation on Synthetic Work 
Performed
and a Conventional Performance Assessment Battery.

95-8 Williams, D; CE Englund, AA Sucec, & M Overson
Cognitive Effects of Chemical Protective Clothing, Exercise, and
Antihistamine.

95-12 Kelly, TL; D Ryman, R Hayduk, & DF Kripke
The Effect of Bright Light and LEET on 6-Sulphatoxymelatonin, Core
Temperature, and Cognitive Performance After a 10-Hour Phase Delay.

95-14 Kelly, TL; SA Gomez, DH Ryman, K Schlangen, & T Elsmore
The Effects of Pemoline on Performance and Mood During Sleep Deprivation.

94-18 White, JL; DF Darko, SJ Brown, JC Miller, R Hyduk, T Kelly, & MM
Mitler
Early Central Nervous System Response to HIV Infection: Sleep Distortion 
and
Cognitive-Motor Decrements

94-19 Bonnett, MH; S Gomez, O Wirth, & DL Arand (1995)
The Use of Caffeine Versus Prophylactic Naps in Sustained Performance.

94-23 Kelly, TL; R Hyduk, & D Ryman
The Effect of Bright Light and LEET On Sleep After a 10-Hour Phase Delay.

94-30 Naitoh, P; TL Kelly, & HW Goforth Jr. (1995)
Sleep During SEAL Delivery Vehicle (SDV)/Dry Dock Shelter Exercises 
Analyzed
by a Graphic Approach.

94-4D Elsmore, TF; P Naitoh, & FW Hegge (1995)
Complex Demodulation Time-series Analysis for Windows.

94-5E Kelly, TL; MR Rosekind, & P Naitoh
Sleep Management Manual.

93-14 Assmus, JD; C Gillen, TL Kelly, S Brown, F Bloom, P Naitoh, & MM
Mitler
Quantitative EEG Analysis of Sleep Chronophysiology: A Comparison Between
Root Mean Square (RMS) Estimation and Fast Fourier Transformation (FFT).

93-18 Elsmore, TF & P Naitoh
Monitoring Activity With A Wrist-Worn Actigraph: Effects of Amplifier
Passband and Threshold Variations.

93-32 Naitoh, P & TL Kelly (1994)
Modification of Multiple Sleep Latency Test (MSLT).

92-9 McGeoy, SS; TL Kelly, J Assmus, P Naitoh, & RT Rubin
A Highly Specific Radioimmunoassay for the Measurement of Caffeine in
Saliva.

92-28 Naitoh, P & T Kelly (1993)
Sleep Management User's Guide for Special Operations Personnel.

92-30 Elsmore, TF; P Naitoh, & S Linnville (1993)
Performance Assessment in Sustained Operations Using a Computer-Based
Synthetic Work Task.

91-45 Naitoh, P; T Kelly, & H Babkoff (1993)
Sleep Inertia: Is There a Worst Time to Wake-Up?

91-46 Babkoff, H, TL Kelly, LT Matteson, S Gomez, A Lopez, S Hauser, P
Naitoh, & J Assmus (1992)
Pemoline and Methylphenidate: Interaction With Mood, Sleepiness, and
Cognitive Performance During 64 Hours of Sleep Deprivation.

90-17 Naitoh, P; TL Kelly, & H Babkoff (1992)
Napping, Stimulant, and Four-Choice Performance.

90-29 Naitoh, P; GR Banta, T Kelly, J Bower, & R Burr (1991)
Sleep Logs: Measurement of Individual and Operational Efficiency.

90-41 Matteson, LT; TL Kelly, H Babkoff, S Hauser, & P Naitoh (1991)
Methylphenidate and Pemoline: Effects of Sleepiness and Mood During Sleep
Deprivation.

89-6 McDonald, DG & L Irwin
Test-Retest Reliability of Oxford Medilog 9000 Sleep Recording and SS-90-
III
Sleep Stage Scoring.

89-7 Johnson, LC; CL Spinweber, SA Gomez, & LT Matteson
Daytime Sleepiness, Performance, Mood, Nocturnal Sleep: The Effect of
Benzodiazepine and Caffeine on Their Relationship.

89-21 Steele, TP; DA Kobus, GR Banta, & CG Armstrong
Sleep Problems, Health Symptoms, Tension/Anxiety and Fatigue During Wartime
Cruising in a Moderately High Heat/Humidity Naval Environment.

89-46 Naitoh, P, TL Kelly, & CE Englund (1990)
Health Effects of Sleep Deprivation.

89-49 Naitoh, P (1992)
Minimal Sleep to Maintain Performance: The Search for Sleep Quantum in
Sustained Operations.

89-54 Banta, GR & CE Englund (1990)
Sustained Operations Research: A Blend of Psychology and Physiology.

88-13 Gillin, JC; CL Spinweber, & LC Johnson (1989)
Rebound Insomnia: A Critical Review.

88-50 Johnson, LC; CR Freeman, CL Spinweber, & SA Gomez (1989)
The Relationship Between Subjective and Objective Measures of Sleepiness.

88-51 Johnson, LC; CL Spinweber, & SA Gomez (1990)
Benzodiazepines and Caffeine: Effect on Daytime Sleepiness, Performance, 
and
Mood.


87-4 Spinweber, CL
L-tryptophan, Sleep and Performance.

87-17 Naitoh, P (1988)
Sustained Operations: Research Results.

87-21 Naitoh, P & RG Angus (1989)
Napping and Human Functioning During Prolonged Work.

86-15 Spinweber, CL; SC Webb, & JC Gillin
Jet Lag in Military Operations: Field Trial of L-Tryptophan in Reducing
Sleep-Loss Effects.

86-18 Spinweber, CL
Sedating and Nonsedating Sleeping Aids in Air Operations.

86-22 Naitoh, P; CE Englund, & D Ryman
Sleep Management in Sustained Operations User's Guide.

86-36 Yeager, JE; RP Crisman, & AA Sucec (1987)
The Effects of Sleep Deprivation and Moderate Intermittent Exercise on
Maximal Aerobic Capacity: Intermittent Exercise as a Facilatory Agent.

85-3 Naitoh, P
In Search of REM Cycle in Short Sleep Record: Iterative Nonorthogonal r2
Method.

85-20 Ryman, DH; P Naitoh, & CE Englund
Decrements in Logical Reasoning Performance Under Conditions of Sleep Loss
and Exercise Fatigue: The Factor of Sentence Complexity.

85-31 Naitoh, P; CE Englund, & DH Ryman
Circadian Rhythms Determined by Cosine Curve Fitting: Analysis of 
Continuous
Work and Sleep Loss Data.

85-42 Spinweber, CL (1986)
L-Tryptophan Administered to Chronic Sleep-Onset Insomniacs: Late-Appearing
Reduction of Sleep Latency.

85-43 Naitoh, P & D Ryman (1986)
Sleep Management for Maintenance of Human Productivity in Continuous Work
Schedules.

85-44 Johnson, LC; CL Spinweber, SC Webb, & AG Muzet (1987)
Dose Level Effects of Triazolam on Sleep and Response to a Smoke Detector
Alarm.

84-4 Schneider-Helmert, D & CL Spinweber (1986)
Evaluation of L-Tryptophan for Treatment of Insomnia: A Review.

84-13 Johnson, LC; MM Mitler, & WE Dement
Comparative Hypnotic Effects of Flurazepam, Triazolam and Placebo: A
Reanalysis.

84-17 Spinweber, CL (1985)
Laboratory Note: Effect on Sleep Latency of Presleep AEP Procedures.

84-21 Spinweber, CL; LC Johnson, & LA Chin (1985)
Disqualified and Qualified Poor Sleepers: Subjective and Objective
Variables.

84-24 Hord, DJ & M Tracy
The Effect of Sleep Loss on the Human Visual Event-Related Potential.

84-30 Naitoh, P; CE Englund, D Ryman, & JA Hodgdon
Effect of Physical Work and Sleep Loss on Recovery Sleep.

84-31 Englund, CE; P Naitoh, DH Ryman, & JA Hodgdon (1985)
Cognitive Performance During Successive Sustained Operations.

84-33 Johnson, LC & CL Spinweber
Benzodiazepine Activity: Daytime Effects and the Sleep EEG.

83-13 Naitoh, P; CE Englund, & DH Ryman
Extending Human Effectiveness During Sustained Operations Through Sleep
Management.

83-17 Johnson, LC & CL Spinweber (1984)
Benzodiazepine Effects on Arousal Threshold During Sleep.

83-21 Ryman, DH; P Naitoh, & CE Englund (1984)
Minicomputer Administered Tasks in the Study of Effects of Sustained Work 
on
Human Performance.

82-8 Johnson, LC & CL Spinweber (1983)
Quality of Sleep and Performance in the Navy: A Longitudinal Study of Good
and Poor Sleepers.

82-10 Johnson, LC; CL Spinweber, WF Seidel, & WC Dement (1993)
Sleep Spindle and Delta Changes During Chronic Use of a Short-Acting and a
Long-Acting Benzodiazepine Hypnotic.

82-11 Edwards, EA & WE Suiter
The Use of Non-Barbiturate Buffers in Counterimmunoelectrophoresis.
82-24 Spinweber, CL; R Ursin, RP Hilbert, & RL Hilderbrand (1993)
L-Tryptophan: Effects on Daytime Sleep Latency and the Waking EEG.

82-25 Naitoh, P; CE Englund, & D Ryman
Restorative Power of Naps in Designing Continuous Work Schedule.

81-1 Spinweber, CL & LC Johnson (1982)
Effects of Triazolam (0.5 mg) on Sleep, Performance, Memory, and Arousal
Threshold.

81-2 Johnson, LC & CL Spinweber
Effect of a Short-Acting Benzodiazepine on Brain Electrical Activity.

81-16 Muzet, A; LC Johnson, & CL Spinweber (1982)
Benzodiazepine Hypnotic Increase Heart Rate During Sleep.

81-19 Johnson, LC & DA Chernik (1982)
Sedative-Hypnotics and Human Performance.

81-26 Johnson, LC (1982)
Effects of Anticonvulsant Medication on Sleep Patterns.

80-2 Johnson, LC
The REM Cycle Is a Sleep-Dependent Rhythm.

80-3 Spinweber, CL (1981)
Daytime Effects of L-Tryptophan.

80-9 Naitoh, P (1982)
Chronobiologic Approach for Optimizing Human Performance.

80-11 Naitoh, P (1981)
Circadian Cycles and Restorative Power of Naps.

80-14 Banderet, LE; JW Stokes, R Francesconi, DM Kowal, & P Naitoh (1981)
Artillery Teams in Simulated Combat: Performance and Other Measures.

80-16 Naitoh, P; V Antony-Baas, A Muzet, & J Ehrhart (1982)
Dynamic Relation of Sleep Spindles and K-Complexes to Spontaneous Phasic
Arousal in Sleeping Human Subjects.

80-21 Johnson, LC (1982)
Sleep Deprivation and Performance.

80-25 Spinweber, CL (1986)
Plasma L-Tryptophan Levels, Subjective Sleepiness, and Daytime Sleep.

Linda

Dr. Linda J. Weyandt MD/ CRNA



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