| MadSci Network: Medicine |
There are a number of reasons to suspect that hanging upside down--or inversion therapy, as proponents designate it--should have significant health risks. To be brief, blood returns to the heart via the veins which do not have a specific pump. While the heart circulates the blood, much of the return from extremities results from compression of the muscles. The head depends greatly on gravity. In cases where the brain suffers from increased pressure--trauma, tumor, hemorrhage, et cetera--the degree of head elevation can significantly effect venous drainage and overall intracranial pressure. Thus, it seems reasonable to suspect that the brain will suffer from decreased venous return, at least with chronic use. One can extend this further to involve increased pressure in the eyes. Furthermore, one may wonder about the effect on redistribution of blood flow in the lungs. One may also wonder about the proposed effect of inversion therapy. Does relatively short periods of inversion significantly affect the normal aging of the back in an upright person? As with many popular therapies, this has its proponents, and a simple search yields many pages selling instruments. They often cite old studies which, frankly, conclude little about long term benefits versus risks. The theoretical basis of this and other traction therapies for the lower back involves the concept that they increase the distance between the vertebral bodies with a resulting decrease in the pressure in the discs. The larger reference below (Rothman) reviews different proposed therapies. The authors note one study from 1973 (Weber), demonstrated no significant clinical benefit when compared to sham treatment. With regards to inversion therapy: "Using this technique, the patient hangs upside down from boots or other supportive devices. This therapy is not without substantial risk in that it has been documented to produce changes in blood pressure and heart rate, and adversely affect intraocular hemodynamics. Clinical trials supporting its efficacy are nonexistent and its use is discouraged by the authors (Rothman)." Now, "suspect" health risks certainly does not "equal" health risks. What does SCIENCE [Cue cymbal crash.--Ed.] have to say about the risks? Unfortunately, not much, currently. The individual who has published the most according to searches of medical journals is R. Goldman, who last published in 1984. Rothman et al. cited his 1983 paper that demonstrated some ill effects. According to one company, Goldman has toned-down the risks, but he has not published anything in the peer reviewed literature. Furthermore, as Rothman et al. note regarding traction: . . . the use of conventional or alternative forms of traction is not supported by rigorous studies. All the studies reported above can be criticized because of major design flaws. In studies that compare alternative forms of traction, superiority of one form over another is not demonstrated." Thus, while the literature only suggests health risks and does not prove long-term risks, it also does not demonstrate any clinical benefit. --Doctor X References" Wisneski, R, Garfin, S, Rothman, R, "Lumbar Disc Disease," in _The Spine_, 3rd Ed., Rothman, R and Simeone, F eds., W. B. Saunders Company, 1992. Weber, H, "Traction Therapy in Sciatica Due to Disc Prolapse," _J. Oslo City Hosp._ Vol 23: 167, 1973. Klatz, R, Goldman, R, et. al, "The Effects of Gravity Inversion Procedures on Systemic Blood Pressure, Intraocular Pressure and Central Retinal Arterial Pressure," _J. Am. Osteopath. Assoc._, Vol. 82: 853, 1983.
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