Re: which pushup will increase chest size better? close grip pushups or wide?

Date: Mon Apr 8 10:34:29 2002
Posted By: Bruce Lobitz, M.D., Emergency Physician
Area of science: Other
ID: 1011486192.Ot

Message:


I would suggest sports medicine and kinesiology sites.

From what I know, and I have been bodybuilding for many years, narrow-
grip push-ups tend to build the arms and triceps, and wide-grip push-ups 
tend to build the chest better.

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